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Day 9: How little things can elicit a monstrous emotional response for no good reason.

green leaf on gray wooden fence
Photo by Jaymantri on Pexels.com

I promised myself last night that today I would “settle in”.  The problem was I woke up on the wrong side of the bed.  It started with starting my coffee maker and noticing that there were a few workers on the other side of the neighbors’ ancient, chain-linked fence.  One was cutting the green patterned wire and pulling on the posts, the posts where we have iris planted.
Then I saw the materials come.  And I got upset.  It was clear that our neighbors were putting up a gorgeous, white fence, a six-foot fence.

You see, I have a smaller house on a postage stamp.  And at least the green chain link fence made my brain think my yard is bigger than it actually is.

And then there is the message behind a fence.  “Keep Out!” “This is ours and not yours.” “Butt out.”

Needless to say, watching the fence go up aggravated every other aggravation.  I got mad about work.  Frustrated with my tween.  Nervous about Covid 19. I couldn’t think straight even after going for a walk.

And then, at the end of the day, our neighbors came out to speak with us. I pasted a smile on my face and took a deep breath.  Turns out that they just want a safe place for their toddler to run around.  They chuckled and said they should have gotten a door for us.  And then they said when the advent of Covid 19 was over, we should come on over.

Boy, I feel stupid.

As I said before, FEAR is a powerful motivator.  It colors our thoughts and our emotions.  And living in the time of COVID 19 can bring up fears for folks. And it can inflate emotions.

As I did the dishes after dinner, I took another look at the fence. It doesn’t look so bad to me now.

Off to meditate.

Namaste